Sunday, March 7, 2010

8.72 Miles Easy

Mile 1 7:51
Mile 2 6:59
Mile 3 7:11
Mile 4 7:14
Mile 5 7:12
Mile 6 7:05
Mile 7 7:15
Mile 8 7:06
Mile 9 7:19
Total Average Pace: 7:15

.25 Mile, 1:08, 4:32 pace

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