Tuesday, March 23, 2010

8.7 Miles Easy

6:57 Pace

Ran with Sean. We both agreed that the strength element is missing from my game and that is the reason for me be slower. Back to the bread and butter.


Anonymous said...

Great blog man, and look foward to reading it in the furture. You inspired me to find some of my old running logs from back in 2000, 01 and 03.

ps-see you at the park

Bill Blancett said...


I have not been putting as much effort in the blog recently and it has become more of a data dump than it used to be. Life sometimes gets in the way! But it's nice to know it is still enjoyable to some from time to time.