tag:blogger.com,1999:blog-6632806136994340277.comments2023-09-05T00:35:04.063-07:00Big Running EngineBill Blancetthttp://www.blogger.com/profile/03771583439831125060noreply@blogger.comBlogger612125tag:blogger.com,1999:blog-6632806136994340277.post-66114478493709802972019-01-17T20:48:28.940-08:002019-01-17T20:48:28.940-08:00Hey! This is very important post I do believe
I’ve...Hey! This is very important post I do believe<br />I’ve been here in this blog luckily <br />My intention was to find some high quality blogs to read <br />But you’ve just drawn my full attention <br />Keep it up. Thank you! <br />Mariehttps://topshoesbrand.com/noreply@blogger.comtag:blogger.com,1999:blog-6632806136994340277.post-90637987009553695662014-04-23T01:59:40.725-07:002014-04-23T01:59:40.725-07:00I went from 16.49 to 15.30 in one year at your age...I went from 16.49 to 15.30 in one year at your age, so of course, it´s possible. Train hard an let you body recover in between. Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-6632806136994340277.post-41662232145710611432014-04-19T11:43:46.811-07:002014-04-19T11:43:46.811-07:00I participated in national level competition u19 f...I participated in national level competition u19 first boy ran 5k in 16 30 and this year i(Adi) want to win it no matter what it takes.adinoreply@blogger.comtag:blogger.com,1999:blog-6632806136994340277.post-91083055141064812402014-04-07T21:38:02.346-07:002014-04-07T21:38:02.346-07:00No chance. Unless your still growing but 1730 to e...No chance. Unless your still growing but 1730 to even 1630 takes like a year for sureAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-6632806136994340277.post-60110943740186249592014-04-01T13:31:02.892-07:002014-04-01T13:31:02.892-07:00I ran 5k in 17 min 30 sec and my age is 16 years 7...I ran 5k in 17 min 30 sec and my age is 16 years 7 months .can i run sub 15 min 5k in next 8 months<br />Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-6632806136994340277.post-1052804939735165522013-08-21T19:58:27.551-07:002013-08-21T19:58:27.551-07:00Is this a joke
Is this a joke<br />Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-6632806136994340277.post-12690530710667303312013-07-20T12:34:33.029-07:002013-07-20T12:34:33.029-07:00Nice post. I am on about year 5 of consistent yea...Nice post. I am on about year 5 of consistent year round training and have had some down times but have hit a wall and am starting to get slower and really didn't improve much at all last year. Any ideas what is going on?<br /><br />I am a USATF coach by the way and don't really like assessing myself but even if I did I wouldn't understand.Coach Markhttps://www.blogger.com/profile/12700125084775514984noreply@blogger.comtag:blogger.com,1999:blog-6632806136994340277.post-88432107644394234842013-07-11T22:54:03.758-07:002013-07-11T22:54:03.758-07:00This is the dumbest article ive ever seen!!! If i ...This is the dumbest article ive ever seen!!! If i see you in public im gonna give you $500 cash. This article really helped me learn how to run thank you so much! I ran some 5k and it was really a special? The part that mentioned eating pancakes on sunday is what really drove the thought home that i wanna be the best runner out there. im gonna try so hard now and ITS GONNA BE GREAT!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-6632806136994340277.post-76925725785250379882013-04-17T15:27:32.199-07:002013-04-17T15:27:32.199-07:00This was a great read, thanks! Not sure I agree wi...This was a great read, thanks! Not sure I agree with your implication that anyone could run this time by doing what you did though. You've obviously got a significant amount of natural talent when it comes to distance running.Dannoreply@blogger.comtag:blogger.com,1999:blog-6632806136994340277.post-39121776914913852552013-02-06T13:11:08.147-08:002013-02-06T13:11:08.147-08:00Hi,
I have a quick question about your blog, woul...Hi,<br /><br />I have a quick question about your blog, would you mind emailing me when you get a chance?<br /><br />Thanks,<br /><br />Cameron<br /><br />cameronvsj(at)gmail.comCameron VSJhttps://www.blogger.com/profile/16821349301593446566noreply@blogger.comtag:blogger.com,1999:blog-6632806136994340277.post-36324120896184793382013-01-17T03:01:33.350-08:002013-01-17T03:01:33.350-08:00I actually enjoyed reading through this posting.Ma...<br />I actually enjoyed reading through this posting.Many thanks.<br /><br /><br /><br /><br /><br /><br /><br /><br /><a href="http://www.clarisseo.com/search-engine-optimization.htm" rel="nofollow">Search Engine Optimization New Jersey</a> Anonymoushttps://www.blogger.com/profile/08365392384378783562noreply@blogger.comtag:blogger.com,1999:blog-6632806136994340277.post-59922577706901815022012-12-25T10:13:04.944-08:002012-12-25T10:13:04.944-08:00Hey, thanks for the training tips. Would you advis...Hey, thanks for the training tips. Would you advise running the 400s and 800s-mile every day or every other day for recovery. At the moment i race 5k every saturday and in 3 months have got my time down from 24 to 20mins. my weekly schedule is mon 3xfast1k with 3 min rest+4x1min sprints with 2min rest, tue rest, wednes same as monday, thursday long v slow run say 10k at 50mins, fri rest, sat race 5k. Thanks again for your info, mikec1972@yahoo.comAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-6632806136994340277.post-24352329292705129142012-09-28T12:37:53.901-07:002012-09-28T12:37:53.901-07:00This comment has been removed by the author.Mr and Mrs Haslerhttps://www.blogger.com/profile/14872980785664841374noreply@blogger.comtag:blogger.com,1999:blog-6632806136994340277.post-54794254968916046932012-07-29T20:41:57.731-07:002012-07-29T20:41:57.731-07:00Bill,
If you had to guess... If i ran 400m/800m li...Bill,<br />If you had to guess... If i ran 400m/800m like ypu said in the article for 3 weeks how much time off a 5k would it take off?Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-6632806136994340277.post-30262719127643606372012-03-24T11:08:14.495-07:002012-03-24T11:08:14.495-07:00U running bellaire trolley?U running bellaire trolley?Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-6632806136994340277.post-68857030910093748522012-03-03T02:09:40.565-08:002012-03-03T02:09:40.565-08:00I am ready for competitive of annual exam.
TestKil...I am ready for competitive of annual exam.<br /><a href="http://www.testkiller.me/" rel="nofollow"><b>TestKiller</b></a><br /><a href="http://www.certkiller.me/" rel="nofollow"><b>CertKiller</b></a><br /><a href="http://www.examquestions.biz/" rel="nofollow"><b>Exam Questions</b></a><br /><a href="http://www.testpapers.me/" rel="nofollow"><b>Test Papers</b></a>Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-6632806136994340277.post-70948972518927818452012-01-06T11:36:54.215-08:002012-01-06T11:36:54.215-08:00my FAVORITE! Did you steal that one from me? ;)...my FAVORITE! Did you steal that one from me? ;)JunieBnoreply@blogger.comtag:blogger.com,1999:blog-6632806136994340277.post-91077766432354868832012-01-06T10:54:54.358-08:002012-01-06T10:54:54.358-08:00Thanks guys!Thanks guys!Bill Blancetthttps://www.blogger.com/profile/03771583439831125060noreply@blogger.comtag:blogger.com,1999:blog-6632806136994340277.post-91171631550359569822012-01-04T05:27:34.039-08:002012-01-04T05:27:34.039-08:00Hey man! I feel ya, on all points in this post. ...Hey man! I feel ya, on all points in this post. <br /><br />See ya on the roads, buddy!Samhttps://www.blogger.com/profile/07342054507548370804noreply@blogger.comtag:blogger.com,1999:blog-6632806136994340277.post-51579837655880342602011-12-24T10:56:22.347-08:002011-12-24T10:56:22.347-08:00Bill, I have a feeling you will be back to where y...Bill, I have a feeling you will be back to where you were if not BETTER than you were before with a couple months of training, even if the mileage isn't what it used to be. Just do faster paced training instead of distance. Welcome back. We've missed you!John Yodernoreply@blogger.comtag:blogger.com,1999:blog-6632806136994340277.post-32206659234548856402011-11-29T13:22:32.207-08:002011-11-29T13:22:32.207-08:00Just saw this...
At first I thought what Danny th...Just saw this...<br /><br />At first I thought what Danny thought...play him at a higher level. <br /><br />Then my next thought was what Peter said, "what if he gets tackled by a big guy who crushes his spine?!"<br /><br />I hate the thought of restricting him from doing his best. I know what that feels like...unfair...makes you want to give up or at least not bother trying to do your best. <br /><br />Whew...I have no answers...what do you think, Bill? Do you like Sam's recommendations?<br /><br />= ))Pony and Peteyhttps://www.blogger.com/profile/15001916666573033305noreply@blogger.comtag:blogger.com,1999:blog-6632806136994340277.post-71281853960386633942011-10-19T14:51:26.600-07:002011-10-19T14:51:26.600-07:00Hey Bill,
Love your blog! I came across it while ...Hey Bill,<br /><br />Love your blog! I came across it while doing a little research for my clients at MD Anderson Proton Therapy Center. We have a former patient, a lung cancer survivor, who will be running this weekend in the Houston Half. He really has an incredible story that I think may be of interest to your readers. I'd love to share with you if you don't mind me emailing you?<br /><br />-Lauren<br />lmckechnie@mmihouston.comLaurenhttps://www.blogger.com/profile/06043719880147079848noreply@blogger.comtag:blogger.com,1999:blog-6632806136994340277.post-7978609775328658472011-10-05T04:26:17.677-07:002011-10-05T04:26:17.677-07:00I don't know about playing a kid at a higher l...I don't know about playing a kid at a higher level in a sport like football. He seems to be outrunning the competition, not plowing thru them. Playing with older, bigger players may injure him. Heck, he should just run track, it's a better sport.<br /><br />Other things can be learned when not scoring. Like blocking, defense, etc. My kid's soccer league has a 3 goal limit... after that they focus on passing- i've seen that have a positive effect on the best players.<br /><br />Let's face it, mercy is a part of sports too. We like to enter races that are competitive. I'm sure maybe Bill doesn't enter a race where he knows there will be no competition. Just like national elites don't mess with local races even in their hometown.<br /><br />There are national stories every year about teams running up the score on inferior competition. Locally, the Yates basketball team has come under scrutiny for pressing even though they have a 100pt lead. <br /><br />Every weekend I see NFL and college football teams deciding not to score when the games decided- as a courtesy. <br /><br />Like Tennis great Chris Evert said "Be nice on your way up, cause on the way down everybody will be waiting for you." <br /><br />peterAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-6632806136994340277.post-21790170365874572502011-09-30T20:26:42.814-07:002011-09-30T20:26:42.814-07:00I vote with Danny. Play the kid at a higher level...I vote with Danny. Play the kid at a higher level. If not, then it just becomes a bigger challenge for the other team to stop the kid. We all know what it does to play sports with someone who is better than you...a rising tide raises all ships.<br /><br />Makes me sick when there are these leagues of sports that seem to be geared towards the idea that it's bad to think someone is untalented, it's bad for someone to be too talented, but it's ok if we are all mediocre and just "have fun". Really? Where's the fun in that?<br /><br />So, in that spirit, Bill. Please start skipping 2-3 days a week of running before your next 5k. And you're only allowed to pass one person per race. If you aren't winning, but start to catch the leader in a race, please think about that person and how it would feel to be passed with half a mile to go. Then hang back and just encourage him while you slow down and run behind him...give someone else a chance to win. Thanks. Your fellow running community. :)Samhttps://www.blogger.com/profile/07342054507548370804noreply@blogger.comtag:blogger.com,1999:blog-6632806136994340277.post-24605660639201469822011-09-30T18:18:20.139-07:002011-09-30T18:18:20.139-07:00Make him play up. great for self esteem, progressi...Make him play up. great for self esteem, progression, etc. Making him do anything else is a detriment to the child.Dannynoreply@blogger.com